Dr. Sivanthi Adithanar Matriculation Higher Secondary School

Yoga

Yoga is the art work awareness on the canvas of body, mind and soul. It does not just change the way we see things, it transforms the person who sees.

In movement there is balance. In balance there is movement. Yoga is all about balance. Within and Without. Above, below. Front, Behind. Male, Female. In , Out

Anybody can breathe so

“You cannot always control what goes on outside , but you can always control what goes on inside “

Scroll to Top